Basic Information on Fitness Supplements

People always ask, how important is it for a person undergoing weight training to consume supplements and above all, supplements are considered as steroids. Let me clarify, products like different form of protein and carbs DO NOT contain any sort of steroids and is absolutely safe to consume. Read about the contents before buying any supplement product to be on a safer side and buy only trusted brands. Avoid unknown brands and also do not consume more than suggested dose.

When you weight train, your muscles require right amount of nutrition, which always is not possible for a common man to meet it on a daily basis. when you are not able to give enough nutrition post workout, you wouldn't see that improvement. Simple example, giving a baby Ceralac or any baby food since the baby is not in a state to consume normal food as a grown up. So, don't think too hard on it and give it a try.

Four essential supplements required for gradual muscle growth:
Protien
BCAA (Branched Chain Amino Acids)
Glutamine
Creatine

If you are residing in or around Vidyaranyapura and looking for a trusted supplement store, please contact Aim Health - 9900065056. Name - Shashi



Comments

  1. Anonymous17 August 2018 at 07:17

    Some truly wonderful work on behalf of the owner of this internet site , perfectly great articles .Onnit Canada

    ReplyDelete
    Replies
    1. Unknown27 December 2018 at 00:23

      Thank you, Jones. I'm glad you liked the articles. We're going to launch our website in India by mid Jan '19 - www.aimhealth-supps.com. You are welcome to signup for free.

      Delete

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