Aim Health - All About Muscle, Fitness, Nutrition and Supplements

1. Sorghum (Jowar); "Same" in Kannada It's  popular Indian crop after wheat, the max amount of cultivated land in India is used for grpwing Jowar. It is a highly nutritious crop, high protein, cholesterol free source of a variety of essential nutrients, including dietary fiber, iron, phosphorus and thiamine. It is a good substitute for people with wheat allergies and good source of vitamin B. Some interesting and tasty recipes:  https://www.youtube.com/results?search_query=jowar+recipes+indian 2. Foxtail Millet; "Navane" in Kannada The importance of foxtail millet was recognised as diabetic food. The millet is rich in diatary fibre, protein and low in fat. Unlike rice, foxtail millet releases glucose steadily without affecting the metabolism of the body. Recipes:  https://www.youtube.com/results?search_query=foxtail+millet+recipes+indian 3. Pearl Millet (Bajra); "Sajje" in Kannada Pearl Millet is said to be a millet with iron

Hi everyone, you must have been tired of looking up for natural fat burning recipes, specially for people having thyroid issues. This recipe is simple and can be done in only couple of minutes. I found this video over YouTube and posting it for all of you: This recipe can be used by people who are don't have thyroid issues as well due to turmeric's natural healing qualities. If you are residing in or around Vidyaranyapura and looking for a trusted supplement store, please contact " Aim Health " - 9900065056. Name - Shashi Visit Facebook Page of Aim Health -  https://www.facebook.com/aimhealthsupplementstore/